News
47 mins ago
KEBS Suspends 10 Seed oil brands in Kenya!
Ten brands of the following seed oils have been put on hold by the Kenya…
Health
2 days ago
How to perform Kegel Exercises for Men and Women
A couple of benefits come from performing kegel exercises for both men and women. Wait…
Health
2 days ago
The 10 Terrifying PreMenstrual Syndrome symptoms No One Talks About
Premenstrual syndrome are those many symptoms that usually occur to women few days before the…
Health
3 days ago
5 Things You Need To Know Before And After Donating Blood
Donating blood is a voluntary life-saving process where individuals donate blood to save people who…
Hygiene
4 days ago
The 8 Common Indoor Air Contaminants
There are so many indoor air contaminants that, when not addressed or eliminated, could lead…
Hygiene
4 days ago
2 Major ways to Kill Bacteria on Carpet.
Apart from stains and food particles, you may also realize that there are bacteria on…
Workout
4 days ago
6 Smart Tips to Lose Weight Fast and Healthily.
Obesity/being overweight is a current common health issue worldwide hence the need for people wanting…
Health
4 days ago
The 13 Common absurd Menstruation period Myths
We live in a world full of myths and misconceptions about absolutely everything, including menstruation…
Health
4 days ago
Is too much water detrimental to your health?
Human beings drink water for hydration and, most importantly, to quench their thirst. However, research…
Health
5 days ago
Can I get pregnant without penetration?
There are so many concerns when it comes to pregnancy, including whether it is possible…
