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    News
    7 days ago

    Super Gonorrhea Outbreak In Nairobi,Kenya.

    Residents of Nairobi, Kenya are currently facing a serious health crisis as cases of super…
    Health
    2 weeks ago

    Endometriosis – All You Need to Know

    Endometriosis is a situation whereby the tissues supposed to line the womb(uterus) grows on the…
    Health
    2 weeks ago

    How to tell your baby is hungry or full

    During the early stages of your baby’s life, it is up to you( the mother)…
    Foods & Drinks
    2 weeks ago

    Top 6 Foods to Avoid during breastfeeding

    For the sake of the child and the mum, there are foods to avoid during…
    Foods & Drinks
    2 weeks ago

    The 8 Best Foods for Breastfeeding mothers

    There is an uncountable list of different diets out there, including the best foods for…
    Health
    2 weeks ago

    6 Hacks to Overcome Childbirth Fears

    Childbirth comes with so many fears. However, do not be alarmed because there are many…
    Health
    2 weeks ago

    6 frightening reasons why most women fear childbirth

    There are uncountable reasons why most women fear childbirth. This is a common issue for…
    Health
    2 weeks ago

    Gonorrhea – Symptoms, Causes and Treatment Options

    Gonorrhea, syphilis, chlamydia, and HIV are among the common sexually transmitted diseases that affect sexually…
    Health
    2 weeks ago

    Vaginal Discharge and What Each Means

    Vaginal discharge is that liquid-like fluid that is comes out of a vagina due to…
    Health
    2 weeks ago

    Why Do I Have Cramps but No Period?

    Cramps but no period, also known as “silent” or “phantom” cramps, are muscle contractions or…

    HEALTHMATTA NEWS UPDATES

    OUR HEALTH BLOGS

      2 weeks ago

      Endometriosis – All You Need to Know

      Endometriosis is a situation whereby the tissues supposed to line the womb(uterus) grows on the outer part of the uterus.…
      2 weeks ago

      How to tell your baby is hungry or full

      During the early stages of your baby’s life, it is up to you( the mother) to learn how to tell…
      2 weeks ago

      6 Hacks to Overcome Childbirth Fears

      Childbirth comes with so many fears. However, do not be alarmed because there are many hacks to overcome childbirth fears. …
      2 weeks ago

      6 frightening reasons why most women fear childbirth

      There are uncountable reasons why most women fear childbirth. This is a common issue for both women who have given…
      2 weeks ago

      Gonorrhea – Symptoms, Causes and Treatment Options

      Gonorrhea, syphilis, chlamydia, and HIV are among the common sexually transmitted diseases that affect sexually active people who engage in…
      2 weeks ago

      Vaginal Discharge and What Each Means

      Vaginal discharge is that liquid-like fluid that is comes out of a vagina due to various reasons. The fluid is…
      2 weeks ago

      Why Do I Have Cramps but No Period?

      Cramps but no period, also known as “silent” or “phantom” cramps, are muscle contractions or spasms that occur in the…
      2 weeks ago

      Irregular Periods- Why You Should Care

      Irregular menstruation, also known as irregular periods, can refer to a range of menstrual cycle irregularities. This can include anything…
      2 weeks ago

      Heavy Menstrual Bleeding(Menorrhagia)- Causes and Treatment.

      Menorrhagia, also known as heavy menstrual bleeding, is a common condition in which a woman loses a lot of blood…
      2 weeks ago

      Why You Need Condom During Oral Sex

      You might not be doing it already but generally, it is recommended to use a condom during oral sex to…
      2 weeks ago

      Dental dam- All Questions Answered

      What exactly is a dental dam? A dental dam is a small rectangular-shaped piece of material that is utilized to…
      3 weeks ago

      Vaginal Douching-Why You Don’t Need It

      Vaginal douching is where women wash their vagina with water and a mixture of soaps or homemade prepared mixtures such…

      Our Hygiene Blogs

      Workouts

        October 16, 2022

        The 5 Love handle workouts for women

        Love handle workouts are those workouts that focus on the hip and abdominal area, which help to get rid of the excess…
        October 16, 2022

        4 Best Workouts for a Flat Tummy

        There are so many workouts out there, including workouts for a flat tummy. However, before you start your journey to working out,…
        October 16, 2022

        6 Causes of love handles

        Have you ever received an invitation to a party where the dress code specifies a crop top, but you are unable to…
        September 19, 2022

        6 Smart Tips to Lose Weight Fast and Healthily.

        Obesity/being overweight is a current common health issue worldwide hence the need for people wanting to lose weight. According to research, nearly…
        February 13, 2022

        Working Out While on Periods -Is It Okay?

        Working out is a key element to healthy living. However, working out while on periods can be a little challenging. Some ladies…
        July 30, 2021

        6 Benefits Of Working Out With a Partner and why you should get one

        Working out with a partner is an amazing thing to do. A workout partner is anybody that accompanies and works out with…

        Know the Ingredients in Your Food

        The “KNOW THE INGREDIENTS IN YOUR FOOD” section on our website is a unique idea that helps readers to know the ingredients used to make some of the common household food items, snacks and spices people use to prepare their meals.  This information is basically to let the users of these items be aware of the products’ nutritional information so they can be sure of what they are consuming. This way, people will be able to know the required amount of the products they are supposed to consume to stay healthy.

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