Health

5 Reasons why you need Sunscreen

Sunscreen is among the skincare products that people use to protect themselves against the harmful sun. Sunscreen is to be applied on the skin after applying other skincare products like the moisturiser, toner, serums and eye creams.

Sunscreen helps to protect the skin against the UVA/UVB rays of the sun. It helps premature aging, minimizes cancer and most importantly stop skin discoloration by minimizing inflammation.

This blog will take you through all the reasons why you need sunscreen.

Reasons why you need sunscreen.

sunscreen

Apart from protection from the sun ,there are a lot of different reasons why you need sunscreen. These reasons include:

1. Sunscreen Protects the skin against the sun.

One main reason why you need sunscreen is because it protects your skin against the sun. Most people actually use sunscreen to protect themselves against the sun. 

Once you protect yourself against the sun with sunscreen, you would not have to worry about premature aging, UVA/UVB rays, skin cancer or discoloration.

2. Sunscreen prevents premature aging.

Prevention of premature aging is another vital reason why you need sunscreen. The sun is the number one cause of premature aging. It causes skin sagging and discoloration.

Exposure to the sun for longer periods causes premature aging to everyone. Using sunscreen helps to protect the sun from penetrating through the skin.

3. Protects against UVA/UVB rays.

Sunscreen also helps against the harmful UVA and UVB sun rays. The UVA/UVB rays are what is responsible for skin problems that one can get as a result of the sun rays. These skin issues include sunburns, wringles and discoloration.

4. It minimizes skin cancer risks.

Another reason why you need sunscreen is because it minimizes skin cancer risks. Excessive sun exposure is one of the major reasons that causes skin cancer. This is why you need to apply your sunscreen before leaving the house no matter the weather.

5. Stop skin discoloration and inflammation.

Prolonged sun exposure eventually leads to skin discoloration. This is why you need sunscreen whenever you are exposed to the sun. Skin discoloration and inflammation can come about when exposed to the sun especially for individuals with already existing skin problems like psoriasis.

Prolonged sun exposure also causes skin inflammation which is the redness and skin peeling. Applying a sunscreen helps to prevent the sun from causing such kind of inflammations and discoloring. Most people think that all the skin needs is moisturization. I will tell you today that to fully protect your skin, you have to include the three basics of skincare which are:

  • Cleansing.
  • Moisturization.
  • Sun protection- This is where sunscreen comes in.

Note: Ensure you apply your sunscreen well.

How to choose a perfect sunscreen

There are so many different types of sunscreen available. For that reason, it may become so hard to choose which best suits you and your needs. 

The amount of SPF is one of the most crucial factors to consider when selecting the best sunscreen. Varied sunscreens have different SPF ratings, and the greater the SPF, the more protection you are guaranteed against the harmful sun’s rays.

The sunscreen’s water resistance is the second important feature to take into account. However, bear in mind that you will need to reapply if you go swimming, take a bath, or spend a lot of time in the sun.

The third factor to consider before choosing the best sunscreen for you is if the sunscreen is good for everyone including children. This is just a bonus but it is very crucial becausde it will protect you together with your children.

A good sunscreen should be able to have:

  • Good protection against the sun.
  • Good for both adults and children.
  • Be able trotect one from both UVA and UVB sun rays.
  • Should have an SPF of 20 and above.
  • Should be  water resistant for a while.
sunscreen
Do not skip your sunscreen

 

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