There are many pregnancy struggles that women fight in silence. Usually, pregnancy comes with body changes, mood changes, and sometimes behavioral changes. You may not understand this if you have not been pregnant or have never been close to an expectant woman.
Morning sickness, body changes, Acne, Mood swings, heartburn, UTIs, frequent urination, sore breasts, hair changes, and heavy breathing are all common pregnancy struggles. Other pregnancy struggles include getting random advice from other women, having difficulty finding a better sleeping position, Tokophobia, backaches, and feeling extremely tired.
This post will take you through some of the common pregnancy struggles that women go through.
Common pregnancy struggles women fight.
During pregnancy, women go through a cycle of experiences that they may not easily talk about. These struggles come about due to hormonal changes. However, this does not mean that all women go through it the same way. These struggles vary from one person to the other. It may be mild for one woman but very severe for another.
1. Hyperemesis gravidarum or Morning sickness.
One of the women’s most common pregnancy struggles is Hyperemesis gravidarum, a scientific name for morning sickness. It is severe for some women but mild for others. Morning sickness is characterized by nausea and vomiting.
It is usually present during the first trimester, can be present all day, and is very unpleasant, which can disrupt daily activities.
2. Body changes.
Pregnant women experience body changes such as adding on weight and changes in the skin and legs(swelling). This happens because of hormonal changes in the body.
Ever heard people commenting about a pregnant woman that they have a beautiful pregnancy glow? This happens to some women, although not all. Also, every pregnant woman faces an issue with requiring new clothes.
Whether you add weight or not, eventually, you will need to purchase new clothes because as the belly grows your clothes stop fitting. Some even start putting on their husband’s big t-shirts just to be comfortable.
3. Acne or breaking out.
Acne or skin breakout is another pregnancy struggle women face. Many of this things are actually caused by hormonal changes. Acne usually occurs on the face, especially the forehead and cheeks. It is severe in some women and simpler for other women. Those who develop serious acne during pregnancy really struggle with it because it is hormonal.
4. Mood swings.
Many pregnant women also struggle with mood swings. They are extremely happy one minute and very sad the next minute. Pregnant women are easily angered even with little things you do not expect will upset anyone.
5. Random advice from other women.
Pregnant women tend to get much advice from different people, such as peers, elderly women, or random people on the streets. If you have been pregnant before, you can fill in the gaps. Many people usually relate their pregnancy to yours hence the free unasked-for advice.
At first, it seems normal, but as time passes, it becomes annoying because everyone has their own opinions and perceptions, which may confuse you. You will be out in a restaurant eating whatever you just ordered, and you see a person telling you, “Darling, you are not supposed to eat that because you are pregnant!” or another telling you not to dress in a particular way manner.
If you are a first mom concerned about pregnancy, talk to your doctor because the free pieces of advice may end up frustrating you.
6. Struggles finding a comfortable sleeping position.
During the first months of pregnancy, you may not have any difficulties with sleeping unless you have other issues. However, as time goes on and your stomach grows, you will notice that you struggle finding a better sleeping position. This means that it will be hard for you to sleep unless you find a good sleeping position.
Doctors usually advise pregnant women to sleep in a particular way. Pillows come in handy during this period.
Sleeping on your back or stomach while heavily pregnant is extremely uncomfortable and dangerous. Sleeping by the side is usually acceptable. Sleeping on your left side is recommended by doctors because it improves circulation, allowing nutrient-rich blood to travel more easily from your heart to the placenta to nourish your baby. It also keeps your expanding body weight from putting undue strain on your liver.
This is not to say that sleeping on your right side is unacceptably uncomfortable. Talk to your doctor about it just to be sure.
Heartburn is yet another pregnancy struggle women fight. It is a very common pregnancy problem caused by hormonal changes in the body. To manage it, there are lifestyle changes and diet change options for that. Talk to your doctor if you have heartburn.
8. Urinary Tract Infections(UTI).
You may not think it, but most pregnant women have urinary tract infections which are very common. Others have recurring UTIs. Hormones progesterone is one major cause of UTIs in pregnant women. Kindly, consult your ob/GYN if you think you have UTI. UTI symptoms include:
- A pressing need to pee frequently.
- Having difficulty peeing.
- A burning sensation in the lower back or abdomen.
- A burning sensation when peeing
- Your urine is cloudy and odorous.
- There is blood in your pee.
9. Frequent urination.
Frequent urination is another pregnancy struggle women go through. This happens early in pregnancy but also the last trimester. Frequent urination is considered a pregnancy struggle because many women face it in the late stage when the baby is all own and puts weight on the bladder.
Most pregnant women report having to wake up several times at night just t pee saying it disrupts their sleeping patterns. Some even report having to go back to the washrooms immediately after getting out of the door!
10. Sore breasts.
Sore breasts are one of the main pregnancy struggles women fight during the first trimester of pregnancy. It is among the initial signs of pregnancy, even before a missed period. Pregnancy makes a woman’s breasts feel sensitive to touch by hand or clothing, making it uncomfortable.
It is among the things most pregnant women go through, which goes on until childbirth and breastfeeding.
11. Changes in hair strength, color, and texture.
Some women may also notice changes in their hair during pregnancy. The lucky few get good hair, but the rest may experience hair loss or develop dull-colored hair. This is considered a struggle because no one wants to start losing hair just like that. The experience differs from one to another.
12. Heavy breathing.
Heavy breathing is another common struggle pregnant women face prompting them to take a moment and stop want they are doing for a bit. This usually occurs during the late pregnancy stage when the woman is almost due. Increased progesterone hormone levels cause heavy breathing.
It also results from the baby growing big, and the mother feels exhausted when they move, stands, or talks for a while.
13. Tokophobia- Having an unexplainable fear of childbirth.
Ask pregnant women what they think about delivery, and you will see how much fear they hold deep inside their hearts. The truth remains that childbirth is not a walk in the pack as it is painful and unexplainable.
Even women who are not pregnant fear the delivery process. This is because of different reasons. The fear of the unknown pain, the painful birth stories women narrate, and the sorrowful faces of people who have given birth before when narrating their experiences.
If you are about to deliver and you are scared, do not be. Talk to your doctor about it. When the delivery day comes, walk through that journey like a warrior. Follow all the instructions your doctor gives to you, and you will be done with it successfully. If you are told to push, go on and do it with all your might.
Other pregnancy struggles include backache which are very common during pregnancy, especially in the early and late stages. It might be very stressful, especially if you don’t have anyone to help you with the housework.
15. A tired feeling.
A tired feeling is also among the pregnancy struggles women face. You do not expect a woman carrying a baby inside her big stomach for the whole 9 months and expect them not to be tired. There are moments when pregnant women just want to deliver because they are extremely tired and want to rest.
Another pregnancy struggle that almost all pregnant women deal with is cravings. Pregnant women crave different things, some of which may be things they never liked before the pregnancy. Research shows that these cravings for absurd things are caused by hormonal changes throughout pregnancy.
Talk to men whose wives are pregnant, and you will hear different kinds of stories. Some men have confessed that their pregnant women asked for things they could not get even if they wanted to. A pregnant woman might wake up in the middle of the night and ask for pizza, sushi, chips or egusi soup!